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Articles
Article 20 - "Discover the Secret to Changing
Your Habit Patterns" by Steven Fu
Official 7 Days Nature’s Laws Awareness e-Course Newsletter
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Discover The Secret To Changing Your Habit Patterns
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Yesterday evening, my wife and I had coffee at the
local called “Kopitiam”. I thought of taking her to the
park for a quiet evening walk, but it rained heavily,
so we ended up here instead. She updated me on the
activities of my “Personal Coaching” participants she
spoke to earlier in the morning.
As she was briefing me, I noticed something was
bothering her. My wife is engaged in a new business
that involved telemarketing. She was confused; why
was it difficult for the sales people to hit higher
targets, she asked.
Even when they hit the higher target once in a long while,
they always seem to fall back to normal sales levels.
Without skipping a beat I replied to her, “Habit patterns
my dear!”. She looked at me expecting an explanation.
The mind is a marvelous piece of instrument. It almost
automatically manages the whole body without your
help! Think about it; breathing, pumping the heart,
blood flow, etc, everything works on its own without
any conscious effort from your side. These are done
subconsciously.
Similarly, if you have been thinking, saying and doing
something over and over again for along period of time,
then that would also be regulated by the subconscious
mind.
This is known to human beings as “Habit Patterns”.
My wife shook her head asking for an example.
I smiled and continued.
Assuming a salesperson has been doing average sales
for a long time. Then something out of the ordinary
happens. For example, he goes to a motivation
workshop, gets excited and sets a new higher goal.
The new goal backed with his willpower of wanting to
achieve the goal, breaks through the old “average”
habit pattern and puts the entire subconscious into
chaos.
His breathing would be higher, he would eat less,
find it difficult to sleep as the endocrine glands would
be working overtime.
He would wake up early and go to bed late at night,
while continuously thinking, saying and doing all that
are necessary to achieve his goals. All this is simply
because of the will power of wanting to achieve the
goal.
The adrenalin rush, the one-point focus of the mind on
the goal, and coupled with the simultaneous working of
Law of Vibration and Attraction, all thesewould eventually
get him to achieve the goal that he had set.
However, this is only temporary. Once, the goal is
achieved, the willpower also known here as conscious
effort will reduce, and slowly the old “average” habit
pattern (subconscious) which has been in place for a
very long time would start to regain its place again.
It would first start off subtly; for example, thoughts
such as, “I have done well, so I deserve a holiday”,
or “I am now the best so I can take it easy a bit!”,
and so on.
The moment you take the bait, the old “average” habit
pattern would start to firmly grip your subconscious
system again and do its best to return to your
“average” sales.
The subconscious would now see that YOU seem not to be
in proper order, and thus would slow you down, for
example by making you ill by manipulating the functions of
the endocrine glands (increasing or decreasing), and then
ensuring that the proper vibrations are sent out through Law of
Vibration and Attraction to attract problems to get you off from
focusing on your new goals.
This could be in the forms of communication problems
with your spouse, a serious error in judgment causing
you to lose money, etc. This is mainly to weaken the
new found will power to achieve the new goal; and all
this would be done by the “dutiful” subconscious mind
until the person gives in and return to his average
sales.
Then he lets a long sigh and says that his luck
has just run out!
As I finished this, my wife asked how to prevent this
from taking place, and to maintain focus on the
targeted goal. Looking at her straight in the eye I
said, “Persistence my dear, persistence!”.
Every second, tens and thousands of cells die in the
body and many new cells are born at the same time.
This ratio changes as a person gets older. It takes roughly
three months for the whole body (except the nervous
system) to replace its old cells.
In this way, the subconscious mind rejuvenates the body.
In other words, you get a new body approximately every
three months.
All a person has to do is to be persistent with his or
her willpower for at least three to six months, and
then the new goal would now become the new habit
pattern, and the subconscious would adjust the mind
and body to it accordingly.
This new habit pattern would be programmed into the
cells! That is how it works!
My wife smiled and nodded. We paid for the coffee and
left.
Love & Light, The Uneducated One
About the Author
Steven Fu has two web sites and a free newsletter at
http://www.awarenessseries.com/home.htm and
http://www.awarenessseries.com/afftool
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